13 Aug Wednesday August 12, 2020

Posted at 06:41h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments

0 Likes

Session Theme: Future, Past, Breath...

Read More

12 Aug Attentive Intake

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments

0 Likes

We become what we consume. Drop the news. Drop the scrolling. Invite breathing space, nature and higher minded content into your days....

Read More

11 Aug Tuesday August 11, 2020

Posted at 14:03h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments

0 Likes

Session Theme: Tangerine of Mindfulness...

Read More

10 Aug Guided Meditation #6

Posted at 10:58h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments

0 Likes

A little something for our website subscribers. Enjoy!...

Read More

07 Aug Guided Meditation #5

Posted at 15:32h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments

0 Likes

A little something for our website subscribers. Enjoy!...

Read More

07 Aug Mountain Solid

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments

0 Likes

Mountain Solid. Kathleen walks us through a short, sweet meditation...

Read More

06 Aug Thursday August 6, 2020

Posted at 14:17h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments

0 Likes

Session Theme: Setting Up Your Seat...

Read More

05 Aug Wednesday August 5, 2020

Posted at 15:26h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments

0 Likes

Session Theme: Awareness...

Read More

04 Aug Tuesday August 4, 2020

Posted at 16:28h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments

0 Likes

Session Theme: Beyond Ambition...

Read More

04 Aug Super Human Sleep

Posted at 10:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments

0 Likes

Sleep! Your highest level of performance, your immediate and long term health, your joy...

Read More