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07 Oct Wednesday October 7, 2020

Posted at 18:13h in SESSION NOTES, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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Livestream Session Notes for Wednesday, October 7

 

Session Theme:

No thank you…

Mantra: Calm Smile

 

ON DEMAND RECORDING of today’s Guided Meditation Session

 

Today’s housekeeping items:
Enjoy…

Tags:
awareness, guided meditation, kathleen slattery-moschkau, meditation, mindfulness, stress, stress relief
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Kathleen Slattery-Moschkau

Hello, hello. I’m Kathleen. You do not have to be at the mercy of a racing and repetitive mind. There is an astonishing place on the other side of all of that. If meditation seems like a vague and frustrating concept to you, you are in the right place.

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