26 Aug Armchair Quarterback
Looking for clarity? Kathleen talks about how we can transcend racing thoughts and emotional fog...
Looking for clarity? Kathleen talks about how we can transcend racing thoughts and emotional fog...
Session Theme: Transition In...
A little something for our website subscribers. Enjoy!...
No time to lift weights? Kathleen digs into the details of her daily 10 minute strength workout...
Session Theme: Your Teacher, Take 2...
Session Theme: The dumpster...
Session Theme: Teacher...
Kathleen talks about the impact our personal environment has on how our lives play out...
Kathleen opens with a reading from Mr. Henry David Thoreau which shines a bright light on what is possible...
Session Theme: Multitasking while Meditating...