07 Aug Mountain Solid
Sleep! Your highest level of performance, your immediate and long term health, your joy...
04 Aug Super Human Sleep
Sleep! Your highest level of performance, your immediate and long term health, your joy...
31 Jul The Energy You Bring
We each have the power to elevate the energy of any room or suck the life right out of it. Can we pay more attention to that power?...
28 Jul Body Leading Mind
On days we want and need to bust out of small and contracted thinking, we can use the body as an entry point...
23 Jul Mindful Money
We trade our lives for money. Shouldn't we be taking a more mindful approach to our personal finances?...
21 Jul Beware of Labels
Kathleen talks about becoming aware of and transcending the labels that contain us, hold us back...
06 May Train Your Brain
Can you imagine what your life would be if you could focus better? Can you imagine the impact on your life’s work?...
27 Apr Wild Things
Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small....
20 Apr Impermanence
Impermanence is everywhere and always has been. Prior to this current situation, most of us were asleep to that fact. We were lulled by concepts of normalcy and stability....
20 Apr Our Finest Hour
These dark times will become our finest hour ⏤ I have no doubt about that. But they will require the best of us in terms of ingenuity, awareness, creativity and resourcefulness....
- 1
- 2