Hello, hello.  I’m Kathleen.


You do not have to be at the mercy of a racing and repetitive mind. There is an astonishing place on the other side of all of that.


If meditation seems like a vague and frustrating concept to you, you are in the right place. I offer a straight forward and practical approach that has had a stunning impact on my life. Meditation can do the same for you.


I have seen profound shifts, clarity and peace unfold in student after student.


I am here to help.  Let’s practice.


You have two options:


  • Simply join me for Guided Meditation via Livestream every Wednesday at 12pm Central. It is 15 minutes long and free to everyone, everywhere. We have people participating from all over the world.


  • Or SUBSCRIBE to this website and have the option to join me for Guided Meditation via Livestream every Tuesday, Wednesday and Thursday at 12pm Central. By subscribing you will also have access to my 7 Days of Meditation course, on-demand recordings of our livestream sessions, full access to my essays, blog podcasts, resources I reference.


I hope you join me.


Kathleen Slattery-Moschkau is the creator of The Studio, host of the podcast The Kathleen Show, and the writer/director of the feature film “Side Effects” starring Katherine Heigl as well as the award winning documentary “Money Talks”.  She has been practicing meditation and yoga for over twenty years and teaching for a decade. She has led thousands of students. Kathleen’s work has been featured by media outlets worldwide including The New York Times, USA Today, CNN, The Economist, Oprah Radio, Oprah Magazine and many more.