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04 Aug Super Human Sleep

Posted at 10:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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Sleep! Your highest level of performance, your immediate and long term health, your joy...

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02 Aug Guided Meditation #4 Pause

Posted at 14:40h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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31 Jul The Energy You Bring

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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We each have the power to elevate the energy of any room or suck the life right out of it. Can we pay more attention to that power?...

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30 Jul Guided Meditation #3 Clouds

Posted at 18:18h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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30 Jul Thursday July 30, 2020

Posted at 15:19h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments
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Session Theme: Meditation is not passive...

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29 Jul Wednesday July 29, 2020

Posted at 16:44h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments
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Session Theme: Armchair quarterback...

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Meditation

28 Jul Tuesday July 28, 2020

Posted at 16:41h in SESSION NOTES by Kathleen Slattery-Moschkau 0 Comments
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Session Theme: Be the calm you want to see in the world...

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28 Jul Body Leading Mind

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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On days we want and need to bust out of small and contracted thinking, we can use the body as an entry point...

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26 Jul Guided Meditation #2

Posted at 18:15h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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23 Jul Guided Meditation #1

Posted at 20:44h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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