28 Jul Body Leading Mind
Posted at 02:00h in PODCAST, Uncategorized 0 Comments
On days we want and need to bust out of small and contracted thinking, we can use the body, the physical, as an entry point. The body leading the mind to a calmer, more spacious, more exciting place. Kathleen shares four techniques to try right beautiful now.
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(You can also watch this episode on Kathleen’s brand new YouTube channel.)
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