Wednesday July 29, 2020


Livestream Session Notes for Wednesday, July 29 2020


Session Theme:  Armchair Quarterback

Armchair quarterbacks have the advantage of seeing the entire field from the view of the camera. Thus they can see exactly which players are open, which plays will actually work.

Mantra: Calm Smile


ON DEMAND RECORDING of today’s Guided Meditation Session


Today’s housekeeping items:
or listen to Kathleen’s newest podcast episode #352: Body Leading Mind