26 Jul Guided Meditation #2
A little something for our website subscribers. Enjoy!...
23 Jul Guided Meditation #1
A little something for our website subscribers. Enjoy!...
23 Jul Mindful Money
We trade our lives for money. Shouldn't we be taking a more mindful approach to our personal finances?...
21 Jul Beware of Labels
Kathleen talks about becoming aware of and transcending the labels that contain us, hold us back...
17 Jul Becoming a Visionary
Three daily habits that allow us to begin to think and act with more vision...
14 Jul To Affect The Quality Of The Day
We can affect the quality of the day. Every single day. Ready?...
08 Jul Mindful Scale
Kathleen talks about the physical side of things in this episode. She discusses the beauty of the scale and....
06 May Train Your Brain
Can you imagine what your life would be if you could focus better? Can you imagine the impact on your life’s work?...
27 Apr Wild Things
Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small....
20 Apr Impermanence
Impermanence is everywhere and always has been. Prior to this current situation, most of us were asleep to that fact. We were lulled by concepts of normalcy and stability....