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14 Aug Hey Hey Mr. Thoreau

Posted at 02:28h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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Kathleen opens with a reading from Mr. Henry David Thoreau which shines a bright light on what is possible...

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12 Aug Attentive Intake

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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We become what we consume. Drop the news. Drop the scrolling. Invite breathing space, nature and higher minded content into your days....

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10 Aug Guided Meditation #6

Posted at 10:58h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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07 Aug Guided Meditation #5

Posted at 15:32h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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07 Aug Mountain Solid

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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Mountain Solid. Kathleen walks us through a short, sweet meditation...

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04 Aug Super Human Sleep

Posted at 10:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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Sleep! Your highest level of performance, your immediate and long term health, your joy...

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02 Aug Guided Meditation #4 Pause

Posted at 14:40h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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31 Jul The Energy You Bring

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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We each have the power to elevate the energy of any room or suck the life right out of it. Can we pay more attention to that power?...

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30 Jul Guided Meditation #3 Clouds

Posted at 18:18h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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A little something for our website subscribers. Enjoy!...

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28 Jul Body Leading Mind

Posted at 02:00h in PODCAST, Uncategorized by Kathleen Slattery-Moschkau 0 Comments
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On days we want and need to bust out of small and contracted thinking, we can use the body as an entry point...

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