18 Aug Your Environment
Kathleen talks about the impact our personal environment has on how our lives play out...
Kathleen talks about the impact our personal environment has on how our lives play out...
Kathleen opens with a reading from Mr. Henry David Thoreau which shines a bright light on what is possible...
Session Theme: Multitasking while Meditating...
Session Theme: Future, Past, Breath...
We become what we consume. Drop the news. Drop the scrolling. Invite breathing space, nature and higher minded content into your days....
Session Theme: Tangerine of Mindfulness...
A little something for our website subscribers. Enjoy!...
A little something for our website subscribers. Enjoy!...
Mountain Solid. Kathleen walks us through a short, sweet meditation...
Session Theme: Setting Up Your Seat...