Thursday October 15, 2020


Livestream Session Notes for Thursday, October 15


Session Theme: So that you can hear yourself…

Resources: Documentary – The Social Dilemma

Mantra: Mountain Solid


ON DEMAND RECORDING of today’s Guided Meditation Session


Today’s housekeeping items:
Thank you for continuing to invite your friends and family to practice with us or tune into the podcast. I get the biggest kick out of ‘meeting’ your aunt, your kiddos, your work mates…