21 Aug 10 Minutes of Strength
Episode #359. No time to lift weights? Kathleen digs into the details of her daily 10 minute strength workout. An efficient way to keep your whole body strong and capable.
(You can also watch this episode on Kathleen’s brand new YouTube channel.)
Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful.