10 Minutes of Strength

Episode #359. No time to lift weights? Kathleen digs into the details of her daily 10 minute strength workout. An efficient way to keep your whole body strong and capable.

(You can also watch this episode on Kathleen’s brand new YouTube channel.)

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We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful.

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About Kathleen Slattery-Moschkau