31 Jul The Energy You Bring
We each have the power to elevate the energy of any room or suck the life right out of it. Can we pay more attention to that power?...
28 Jul Body Leading Mind
On days we want and need to bust out of small and contracted thinking, we can use the body as an entry point...
23 Jul Mindful Money
We trade our lives for money. Shouldn't we be taking a more mindful approach to our personal finances?...
21 Jul Beware of Labels
Kathleen talks about becoming aware of and transcending the labels that contain us, hold us back...