Tuesday May 11, 2021


Livestream Session Notes for Tuesday May 11


Session Theme: Relax and float…

“Everyday we’re given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us…if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.”
~Elizabeth Lesser


Mantra: Mountain Solid

ON DEMAND RECORDING of today’s Guided Meditation Session

Today’s housekeeping items: Check out a book by Elizabeth Lesser called Broken Open.