Tuesday April 13, 2021


Livestream Session Notes for Tuesday, April 13


Session Theme: I confess.

Michaela shared this poem with me.

I Confess

I stalked her
in the grocery store: her crown
of snowy braids held in place by a great silver clip,
her erect bearing, radiating tenderness,
watching the way she placed yogurt and avocados in her
basket, beaming peace like the North Star.

I wanted to ask, “What aisle did you find
your serenity in, do you know
how to be married for fifty years or how to live
excuse me for interrupting, but you seem to
possess some knowledge that makes the earth turn and
burn on its axis—”

But we don’t request such things from strangers
nowadays. So I said, “I love your hair.”

~Alison Luterman

Mantra: Mountain Solid

ON DEMAND RECORDING of today’s Guided Meditation Session


Today’s housekeeping items: Nada!