Wednesday March 3, 2021

 

Livestream Session Notes for Wednesday, March 3

 

Session Theme: Autobiography in Five Short Chapters

Chapter I

I walk down the street.

There is a deep hole in the sidewalk.

I fall in.

I am lost… I am hopeless.

It isn’t my fault.

It takes forever to find a way out.

Chapter II

I walk down the same street.

There is a deep hole in the sidewalk.

I pretend I don’t see it.

I fall in again.

I can’t believe I am in this same place.

But it isn’t my fault.

It still takes a long time to get out.

Chapter III

I walk down the same street.

There is a deep hole in the sidewalk.

I see it there.

I still fall in… it’s a habit…
but, my eyes are open.

I know where I am.

It is my fault.

I get out immediately.

Chapter IV

I walk down the same street.

There is a deep hole in the sidewalk.

I walk around it.

Chapter V

I walk down a different street.

by Portia Nelson

 

Mantra: Mountain Solid

ON DEMAND RECORDING of today’s Guided Meditation Session

 

Today’s housekeeping items: New podcast available: #373 Ted Lasso