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27 Jan Wednesday January 27, 2021

Posted at 12:59h in SESSION NOTES, Uncategorized by
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Livestream Session Notes for Wednesday, January 27th

 

Session Theme:  Give your attention a job.

Mantra: Calm Smile

 

ON DEMAND RECORDING of today’s Guided Meditation Session

 

Today’s housekeeping items:

Here is the Peter Attia podcast episode that I mentioned during today’s session.

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