Wednesday November 18, 2020


Livestream Session Notes for Wednesday, November 18


Session Theme: Third person.

Mantra: Calm Smile

ON DEMAND RECORDING of today’s Guided Meditation Session

Today’s housekeeping items:
As often as possible, I will try to tie the weekly podcast episodes to the weekly meditation themes as a way to flesh out and reinforce the concepts. Listen to this week’s episode: What Would A Wise Person Do?