03 Sep Thursday September 3, 2020
Posted at 18:35h in SESSION NOTES, Uncategorized 0 Comments
Livestream Session Notes for Thursday September 3, 2020
Session Theme: The light of awareness.
“How does one cope with darkness? Not with one’s fist. You don’t chase darkness out of a room with a broom, you turn on a light. The more you fight darkness, the more real it becomes to you, and the more you exhaust yourself. But when you turn on the light of awareness, it melts.”
~Anthony De Mello
Mantra: Mountain Solid
ON DEMAND RECORDING of today’s Guided Meditation Session
Today’s housekeeping items:
Next week, no brick behind me. I will be livestreaming from up north.