Tuesday July 14th, 2020

 

Livestream Session Notes for Tuesday, July 14 2020

 

Session Theme: The antidote for worry.

Meditation is the antidote for worry.
Learn to be present with your breath instead of chewed up and stressed by fictional stories of the future. Reclaim your life.

 

ON DEMAND RECORDING of¬†today’s Guided Meditation Session

 

Today’s housekeeping items:
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